REVOLUTION
5 styles – 1 plan – For All
LIFT – SWEAT – LEVEL UP
REVOLUTION overthrows the system with a class like no other. So don’t walk into this 45-minute high-intensity programme expecting just another of the same. Every REVOLUTION requires an element of surprise. And ours is no different. Expect fresh, challenging and fiery programming with our latest programme addition. With high-speed movements and rotational exercises, you'll be burning calories at a rate that will leave you breathless but energised. With multiple stations and up to 12 exercises each time, our high-intensity and diverse equipment will ensure that you get a different workout every time you step into the studio. It's circuit training the FIRE way.
what to expect
Before Class
Make your first move: find your spot and our Rockstar trainer will get you warmed up.
During Class
Get FIRED up with a wide variation of exercises at different stations. Alternating functional training, cardio and strength training using battle ropes, the Airbike or Maxtrainer, dumbbells, kettlebells and your own bodyweight. Time will fly by!
After Class
That heart rate’s high, the endorphin rush has kicked in and you’ll leave feeling exhilarated.
what to bring
Water Bottle
Extra Clothes
