"Stay focused. Increase your metabolism and get lean with RIDE HIIT"

Josh comes off as a pretty low-key guy; he’s got a calm outward demeanour but his classes are anything but chill. Step in and it is head-banging rock music, heart-pounding intensity and high-caffeinated energy that no one can match. So if you’re up for the challenge, come and check out how hard he burns but don’t say we didn’t warn you.

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