Fire Fit Studios - Power Workouts - Lift, box, run, ride. Select your training programme, all sweat-guaranteed.

Power Workouts


Lift, box, run, ride. Select your training programme, all sweat-guaranteed.




Fire Fit Studios Programme: REVOLUTION -- A TOTAL BODY SCORCHER - This explosive circuit training programme will change up your workout routine. Brace yourself for a heart-pounding blend of HIIT, functional movement, and gamification that will set your cardio fitness ablaze. Experience the power of real-time feedback through cutting-edge heart rate technology.

REVOLUTION

A TOTAL BODY SCORCHER

This explosive circuit training programme will change up your workout routine. Brace yourself for a heart-pounding blend of HIIT, functional movement, and gamification that will set your cardio fitness ablaze. Experience the power of real-time feedback through cutting-edge heart rate technology.

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STRIKE

PUNCH FOR IMPACT

Fight club meets night club. STRIKE is an explosive fusion of boxing, MMA, and intense strength and conditioning class that will leave you feeling unstoppable. Unleash your fiery energy as you channel your inner warrior, torching calories and sculpting lean muscle. With every flaming punch, feel the adrenaline surge through your veins, empowering you to conquer any challenge.

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Fire Fit Studios Programme: STRIKE -- PUNCH FOR IMPACT - Fight club meets night club. STRIKE is an explosive fusion of boxing, MMA, and intense strength and conditioning class that will leave you feeling unstoppable. Unleash your fiery energy as you channel your inner warrior, torching calories and sculpting lean muscle. With every flaming punch, feel the adrenaline surge through your veins, empowering you to conquer any challenge.
Fire Fit Studios Programme: FORCE -- CONQUER WITH STRENGTH & POWER - FORCE is a high-intensity strength and resistance training that is designed to forge an athletic body that's packed with lean muscle mass. This cutting-edge workout torches more calories and helps you shred that excess weight to for an enhanced body composition.

FORCE

CONQUER WITH STRENGTH & POWER

FORCE is a high-intensity strength and resistance training that is designed to forge an athletic body that's packed with lean muscle mass. This cutting-edge workout torches more calories and helps you shred that excess weight to for an enhanced body composition.

Book Now    Learn More

RIDE HIIT

A HYBRID OF INDOOR CYCLING AND FUNCTIONAL TRAINING

RIDE combines functional training and indoor cycling to give you a dynamic workout that's guaranteed to burn those calories. In this non-stop, full-body 45-minute workout, expect changes in terrain, pace and resistance on the bike, combined with strength and functional movements. Every RIDE will challenge your muscles. Spin to the latest club music and be charged up from start to finish. It's an energy-boosting spin class that caters to all no matter your fitness level!

Book Now    Learn More
Fire Fit Studios Programme: RIDE HIIT -- A HYBRID OF INDOOR CYCLING AND FUNCTIONAL TRAINING - RIDE combines functional training and indoor cycling to give you a dynamic workout that's guaranteed to burn those calories. In this non-stop, full-body 45-minute workout, expect changes in terrain, pace and resistance on the bike, combined with strength and functional movements. Every RIDE will challenge your muscles.
Spin to the latest club music and be charged up from start to finish. It's an energy-boosting spin class that caters to all no matter your fitness level!