REVOLUTION
5 styles – 1 plan – For All
A TOTAL BODY SCORCHER
This explosive circuit training programme will change up your workout routine. Brace yourself for a heart-pounding blend of HIIT, functional movement, and gamification that will set your cardio fitness ablaze. Experience the power of real-time feedback through cutting-edge heart rate technology. With rapid-fire movements and dynamic rotations, you'll torch calories at an astonishing rate! Get ready for the unexpected as each station reveals up to 12 invigorating exercises. REVOLUTION will keep you on your toes and ignite your fitness journey like never before!
what to expect
Before Class
Make your first move: find your spot and our Rockstar trainer will get you warmed up.
During Class
Get FIRED up with a wide variation of exercises at different stations. Alternating functional training, cardio and strength training using battle ropes, the Airbike or Maxtrainer, dumbbells, kettlebells and your own bodyweight. Time will fly by!
After Class
That heart rate’s high, the endorphin rush has kicked in and you’ll leave feeling exhilarated.
what to bring
Water Bottle
Extra Clothes
